Bujinkan Seichūsen Dojo 武神館正中線道場
  • Home
  • Classes
  • Seminars
  • Video and Photo's
  • Seichusen Dojo Blog
  • Smart Flexibility
  • Contact us

Flexibility Decoded
With Flexibility Trainer Gray Anderson

​
​
Got the flexibility of a house brick? 

If so, this is the course for you. 
​

This is everything you need to know in order to be flexible, covering real flexibility, warming up, stretching, recovery, best equipment and how to integrate it all with Martial Arts and a whole lot more.​
Picture

Free Flexibility Decoded Webinar

Picture
Picture
Sunday
15th August 2021

11am Mountain time (USA)
1pm NYC
10am LA
6pm UK
7pm Europe

​




​     This webinar is for you if:
  • ​If you are confused about Flexibility, Mobility or Stretching
  • If you want to know the most efficient way to develop Flexibility
  • If you are sick of getting injured and wasting your time with dangerous stretching routines
            If any of these points apply to you, then Flexibility                  Decoded was made specifically for you. We believe                every Martial Artist should have access to high                          quality information.
Picture
      Get the keys to unlocking your Flexibility

       There are no secrets to flexibility and               stretching, no magic pills or silver bullets.
  • Discover why you cannot train your mobility, only flexibility.
  • Learn what the most effective types of flexibility training are, the answer might surprise you.
  • Unearth how breathing is a performance multiplier and a key to new gains.
  • Find out whether you need to use equipment to make gains in your flexibility.
Picture
Picture

​When I started martial arts over 20 years ago, every instructor had a different way to stretch, warm up and an opinion on other instructors flexibility. There was no rhyme or reason to any of it. Instructors couldn't give me straight answers to why certain techniques were used over others. 
​
So I decided it was time to train only with the best... Over the last 15 years I have researched, practiced and learned from the best Flexibility coaches on the planet. From Russia, Poland, UK, USA, China, Czech Rep, Australia and Germany.
​
From the biggest names in the industry, to the hidden gems no one knows about. I have literally spent tens of thousands on certifications, seminars, private coaching, workshops, courses, DVD's and books, finding out the hard way what works and what doesn't.

I have done the research for you, and I'll give it to you straight, no bs, no catches, no time wasting.
Picture
Picture
         During the webinar I am going to                    share everything with you
  • Optimal time of day to develop your flexibility.
  • Best warm up methods.
  • Best order of flexibility exercises.
  • How often to practice and the warning signs of overtraining.
  • The biggest mistake people make when trying to get flexible. (Especially men)
Picture
Ultimate Q&A session to finish it off (FAQ)

That's right, at the end of the webinar, you can ask me anything during the ultimate Question & Answer session.
I'll answer any questions you have about flexibility and stretching.

Seriously, this will be a no holds barred Q&A. 
As I said earlier, there are no secrets when it comes to flexibility training.
I am here to help, and I won't hold back.

Free Flexibility Decoded Webinar

Picture
Picture
15th August 2021
11am Mountain time (USA)
1pm NYC
10am LA
6pm UK
7pm Europe




FAQ
Is this really free?
Yes, no catches, but  space will be limited. So don't mess around.

How long will it be?
That depends on how many questions get asked during the Q&A portion.
1-2 hours I would say at a guess.

Are you really going to tell us everything you know, no holding back?
You bet I am going to.

I practice a sport martial art (BJJ, MMA, JUDO, Muay Thai etc), will this webinar help me as well?
Yes, it applies to anyone who practices martial arts, and wants to improve their flexibility.
The science doesn't change whether you practice classical Japanese martial arts, or modern sports.

How often are you going to do these webinars?
Honestly I don't know, I have only planned on this one so far.
This may be the only one I do.

I am not sure I can attend, will it be recorded?
Yes it will be recorded, but I am unsure if I will be releasing it straight away or not.
I think people learn better from live interaction, they have to concentrate and be present.
If you just watch a recording, you miss things and get distracted.

Why should I listen to you?
You shouldn't only listen to me, you should listen to everyone, then make your own mind up.
But if it helps ease your mind, I am certified as a Master Trainer from Flexibility Research the leaders in Flexibility Education. I have many other Flexibility qualifications, but honestly they all suck in comparison to Flexibility Research. Which is  Science based (not to be confused with evidence based which can be limited, science based includes evidence based research). Hell, I even give you a discount code for their next course if you are interested. Just ask me.

I have coached and guided hundreds of people to freaking awesome results. Mostly men, in their late 20's to late 40's.
There isn't much I have not seen, and I am happy to help. What more could you ask for. I normally only take on new clients once a year, and this webinar is for free, so what do you have to lose.

How will the webinar be presented? Will I have a chance to ask questions?
Using zoom, I'll blow your socks off with a Flexibility knowledge transfer then open the floor to you to ask anything you want.  

Will this be full of really technical science stuff?
My goal is to empower you, if I mention anything that sounds like you need a black belt in nerd to understand, don't worry Ill break it down and explain it. None of this is complicated, but when you are dealing with Biomechanics, Flexibility, Exercise and Sport Science, they use super complicated words to explain simple things.  Why? I don't know, they have to justify that research grant somehow. But don't worry, I am here to clear everything up for you. No rocket science, no hippy BS.
Picture
  • Home
  • Classes
  • Seminars
  • Video and Photo's
  • Seichusen Dojo Blog
  • Smart Flexibility
  • Contact us